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monthly events

Join the monthly group sessions and get to know yourself.

october

Tuesday 19th - October

7.30-9pm

AED180 per person

full moon meditation

With the herd of horses and Hungdrum healing sound.​

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FULLY BOOKED

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Did you know that horses' heartbeats can synch with one another and they influence the human heartbeat too?

 

Come to experience the deeply grounding and calming power of breathing with a peaceful herd of horses. 

 

It is scientifically proved that to practice in Nature surrounded by animals has a calming effect on our nervous system and improves our physical health.

 

It's called Earthing. 

 

The sooting sound of a hang drum will help you in the relaxation process, carrying us throughout the meditation.

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Session lead by Enrica Andreetto.

Saturday 23rd - October

4.30-6pm

AED250 per person

dealing with self-doubT

Imposter syndrome

Embrace your true self.

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What is Imposter Syndrome?

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Imposter Syndrome is the feeling of self-doubt, incompetence, or “not enough” that people experience regardless of their achievements and accomplishments. In some cases, the person might link their success to luck rather than their qualifications and/or capabilities.

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Other areas of self-doubt that can be associated with Imposter Syndrome include: fear of success, fear of failure or self-sabotage.

 

Constant fear of exposure, isolation and rejection can be predominantly noticeable for someone who is experiencing imposter feelings as well.

 

When does it strike?

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Examples of situations where Imposter Syndrome strikes: starting a new job, getting awarded or promoted, taking on additional responsibilities, starting your own business, or becoming a first-time parent.

our location

Our sessions are held at the EAPD stable located inside Dubai Desert Palm Polo Club. Learn more about EAPD here: www.eapd-dubai.ae

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