monthly events

JANUARY

Laughing yoga is a common movement and breathing exercise that aims to nurture joy and the inner child within. It’s one way by which we can release daily stressors.

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Through a series of movement and breathing exercises, laughing yoga (or laughter yoga) promotes deliberate laughter. 

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It’s used as a remedy for physical, psychological, and spiritual ailments, as advocates believe that intentional (simulated) laughter can provide benefits equal to those of spontaneous laughter (e.g., laughing at a joke).

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Combined with meditation/relaxation with horses, this session will give you an opportunity to slow down your mind in today’s fast paced world, and a chance to let go of your stressors through laughter.

🧹 brushing and grooming the horses to get to know them better
🐴 Interacting with the free herd of horses to understand us and them better
🚶🏽‍♀️leading the horses to build confidence and communication skills 
🙁😄😍talk about feelings and emotions
👬 team activities, socially distanced 
🐎 Horsemanship from the ground 
🔤 small fun reading and writing exercises

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Thursday afternoon
16:00 - 17:30

Every Friday afternoon, 2 groups:
15:00 - 16:30
16:30 - 18:00

Mornings on request for home schooled kids with a focus on reading and writing!

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